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705-457-1392

Balanced Fitness Program

These activities are designed specifically to promote on-going mental and physical wellness.

Balanced Fitness Price

Cost: Free

Balanced Fitness flyer
Updated September 2023
Download (294.8 KB)

Group of Seniors
A twice-weekly program combining gentle seated and standing strength, balance, and movement exercises.

Support for Seniors


All Community Programs
All Senior Support Programs
Diners Club
Falls Prevention Program
Friendly Visiting
Home Help and Maintenance
Meals on Wheels
Safety and Security
Social Recreation Drop-In
Support for Caregivers
Supportive Housing and Assisted Living

Use this handy alphabetical index to browse through our list of health care services.

HHHS A-Z

Click below to see our Contact & Location page for phone numbers, locations and maps.

Our Locations

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Programs & Services of Haliburton Highlands Health Services are funded by the Ministry of Health and Long-Term Care.

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